57.- Grounding Guided Meditation - With Amit West

Because we urgently need to change the habits that create more anxiety, accept the present moment, and learn to channel our energy in a grounded way, we invited Amit West a transformational facilitator, healer, and guide based in California to guide us through this wonderful meditation in order to bring peace and harmony to those chaotic moments in our everyday life.  

Play this episode that invites you to take a brief moment to yourself and connect and release the intensity and walk the journey towards making ourselves the best version that each of us can be.


The summary is: Guided meditation to bring calmness and grounding.


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